Yoga Classes

Join my yoga class in Framlingham, Suffolk

In Yoga, a sequence of movements synchronised with the breath are performed, and then one can feel more energised! Qi helps to maintain balance within our body, connecting it with our mind and spirit. If lucky, not remain on the body level, yoga can take one on a higher level of consciousness, to experience connectedness with the world, or with the universe!

Spaces are limited. Please contact me before joining a class to check availability. Please bring suitable clothing, a yoga mat and a bottle of water.